Forget Russian twists — 5 standing ab exercises that sculpt your core with one kettlebell

We don’t know about you, but hitting your core muscles hard using just five exercises and a kettlebell sounds pretty darn good to us. Below, we cover how to do the five-move kettlebell workout to build a stronger core without much gym equipment needed.

Anyone can do this workout, but if you’re a beginner, we recommend lifting a light kettlebell until you’ve got your technique locked down for each exercise. We’ve tested the best kettlebells for weightlifting if you need an upgrade for your existing bell. 

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