National Coffee Day: 2-3 cups of coffee a day could be good for your heart health, according to a new study!

New York City — A new study finds that drinking two to three cups a day of most types of coffee may protect you from cardiovascular disease and early death. “The results suggest that light to moderate decaffeinated ground and instant coffee should be considered as part of a healthy lifestyle,” said study author Peter Kistler, M.D., chair of clinical electrophysiology research at the Baker Heart and Diabetes Institute and chair of electrophysiology at Alfred. Hospital in Melbourne. The researchers found a significant reduction in the risks of coronary heart…

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