The New Year is almost upon us and for many, that means it’s time for New Year’s resolutions. Every year, people resolve to make all kinds of changes in their lives for the coming year—many times, those goals are related to health or fitness. However, the success in maintaining these resolutions is actually not that high. A study published in 2021 by the International Journal of Environmental Research and Public Health (via CNN) found that about 64 percent of people give up on New Year’s resolutions by the end of…
Read MoreHalo Top is giving out free ice cream and exercise equipment for the New Year, but there’s a catch
