It only with age Ana de ArmasFitness has evolved. The Cuban-born actress has reached a stage of physical and mental maturity that is making the most of her Hollywood adventure.
Since arriving on the other side of the pond eight years ago, the actress has shown an impressive development.
Sports is a must
over time, Ana de Armas He became a regular at the gym and trains constantly.
The Cuban actress practices kickboxing and diets with the goal of shaping her body, depending on what role she has to play.
A few months ago we could have seen her in the latest James Bond movie, and now the actress has conscientiously prepared herself to look like an unforgettable character. Marlin Monroefor a Netflix production called “Blonde”.
As told Women Health, Ana de Armas started kickboxing before she got a chance in “007: No Time to Die,” which was released last year 2021. The sport allows the actress to work on her coordination, as well as improving her physical tone.
However, for her role as Paloma, a contact with the character she played before Daniel CraigShe only had three weeks of preparation, the specialized sports and nutritional media tell us.
Good diet and excellent skin care
According to the magazine, Ana de Armas She uses psychological nutrition to avoid uncontrolled eating and to prevent emotions from dominating her diet. A diet based on balanced and healthy products.
Finally, women’s health highlights the fact that in addition to diet and exercise, the performer also uses techniques such as yoga.
Not only that, but she also uses daily skincare products, like moisturizers like Gua Sha, in order to keep her face healthy.
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