How to use the menstrual cycle tracking feature on your Garmin watch

Far from just tracking your steps and workouts, these days most The best fitness trackers The market is full of features that help you make informed decisions about your health from how well you sleep to how stressed you might feel and where you are in your menstrual cycle.

Learn more about how some of them work Garmin’s best watches In the market for tracking your cycle, we sat down with Jill Kaiser, senior product manager for Garmin, who led the development of the menstrual cycle and pregnancy tracker.

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